The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]
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Baked up some gluten free falafel and made a dairy free taziki! 🤗 Plant powered salad and husband approved. Falafel recipe: https://frommybowl.com/easy-falafel-recipe/ Taziki Sauce: https://minimalistbaker.com/6-ingredient-vegan-tzatziki/ #girlwithgreens #glutenfreevegan #dairyfree #plantbasedlife #plantpowered #plantpoweredmama #cleaneating #nurish #fitpregnancy #healthypregnancy #falafel #taziki #itsgreektome #dinnertime🍴
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So many people assume I’ve always been super healthy and made good food choices when they meet me. Oh, how far from the truth that is! It’s been a long road paved with many challenges I had to overcome but I did it which should give you all the hope in the world that you […]
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It’s Spring time 🌷🌸☀️and I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! 🥗🥑🍅🍉 #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon🍉 […]
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‘Tis the season of allergies. 🤧🌳🐶 I’ve never really had them bad but this go around has been horrible!! I love this mix of goodies. It’s all natural and doesn’t compromise your ph balance or microbiome. I have also started supplanting with alfalfa, garlic, apple cider vinegar, lemons and nettle. Quercitin is great for allergies […]
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Post yoga smoothie to refuel! Plant-based protein powder, spinach, blueberries, half a frozen banana, almond milk, chia seeds, MCT oil, hemp seeds, topped with bee pollen. Throw it all in the Vitamix and voila!
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I’ve been on the hunt some fun foods my husband can enjoy while he’s working on repairing his gut. This pancake and waffle mix was delish and super quick to whip up. I found it at Costco! I added some MCT oil for a brain power boost! 👊🏼🥞💥 #paleo #glutenfree #grainfree #dairyfree #soyfree #vegan #plantbased […]
Read MoreAre you treating your body like a prized race horse? I loved this morning’s Darren Daily that likens how we should care for our body and health like one would a prized race horse. Check it out below and have a great weekend! http://dd.darrenhardy.com/healthy-as-a-horse
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I’ve fallen back in love with drinking iced @breakawaymatcha almond @malkorganics lattes! I love the taste of a good cold brew or espresso but I hate the jitters and crash that come with it. Matcha gives me a great power boost that leaves me with a sense of calmness and mental clarity. And of course […]
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I absolutely love this local coffee, juice bar, and raw food place, Brewed+Pressed Brewed+Pressed in the West Village. They have amazing fresh organic juices, plant based milks, and tonics with are brewed with tea and have added super foods and adaptogens along with your choice of ghee or coconut oil, and stevia or honey. My […]
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