What Could and Should Be

Everybody has a mental 🤔picture of what could and should be for their life. But not everybody will pay the price to turn that mental image into reality. If you are consumed with the tension 😖 between what is and what could be, if you find yourself emotionally involved – frustrated, broken-hearted 💔, maybe even […]

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Chose your Path

TIME – it’s how children spell ❤️ love and we want to give her as much of our ⏳ time as possible when she arrives 👶🏼 and as she grows through the years. In the past I would have thought doing this would have been 😖 impossible – I thought trading my hours of the […]

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Fill Your Cup

Are you living the life 😎 you want to live or the life 😫 you have to live? Enjoying some time at the 🌊 beach and with great friends! Getting my cup filled up this weekend so I can pour out to others and be the 💪🏼 game changer God has called me to be […]

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Mental Toughness

Inner mental 🤨 strength is just as important as physical 💪🏼 strength if you want to create a life on your terms and not someone else’s. Most people will start and then give up, complaining they 😩 can’t do it, it’s 🙈 too hard. But there are the few that keep pushing, keep persevering, keep […]

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Daily Growth

Strutting into the third trimester like 💥🧘🏻‍♀️! It feels so good to move through the asanas and to breath. No matter where you are in life – keep 🏃🏻‍♀️ moving, keep 💪🏼 pushing yourself to be better than you were the day before. Showing up daily is where the growth 🌱comes from. Only compare yourself […]

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Sow Good Seed

Sow 👩🏼‍🌾 more of what you desire. Seeds that are down will reap a harvest 🌾 so be mindful of the seed you are planting each and everyday. Planting ❤️ love, positive thoughts, gratitude, discipline, 🙏🏼faith, generosity and 💥 action will reap an amazing harvest when the time is right. ##girlwithgreens #postivevibes #reapandsow #lawofattraction #getwhatyouexpect […]

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Mindset

24 Weeks today and still feeling awesome 💪🏼 praise God! 🙏🏼 It’s amazing what our bodies can do especially when we have a positive mindset to back it up. After 🤓 reading a few books on natural 🤰🏻 childbirth I found mindset has so so much to do with pregnancy and the birth experience. It […]

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My Food Philosophy

The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]

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The Best Therapy

I had a emotionally challenging week but I find there’s no better cure than a nice run 🏃🏻‍♀️ outside (or a great yoga class) with the fresh air, feet hitting the pavement and time to think 🤔 and get reinspired and refocused. What do you do when you need to pull yourself out of a […]

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Started From the Bottom Now I’m Here 💪🏼

So many people assume I’ve always been super healthy and made good food choices when they meet me. Oh, how far from the truth that is! It’s been a long road paved with many challenges I had to overcome but I did it which should give you all the hope in the world that you […]

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Run the Race to Be #1

Did anyone else need to hear this today as badly as I did?! Not gonna lie, these past few days have been a mental struggle but I have the ultimate hope! 🙌🏼 When you question 🤔 your path, if what you are doing will pay off, if the seeds you are sowing will 🌱 sprout, […]

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Invest and Grow

What does the bible say about investing, business, growth and faith for a modern day game changer?

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