Are you living the life 😎 you want to live or the life 😫 you have to live? Enjoying some time at the 🌊 beach and with great friends! Getting my cup filled up this weekend so I can pour out to others and be the 💪🏼 game changer God has called me to be […]
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Strutting into the third trimester like 💥🧘🏻♀️! It feels so good to move through the asanas and to breath. No matter where you are in life – keep 🏃🏻♀️ moving, keep 💪🏼 pushing yourself to be better than you were the day before. Showing up daily is where the growth 🌱comes from. Only compare yourself […]
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The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]
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Baked up some gluten free falafel and made a dairy free taziki! 🤗 Plant powered salad and husband approved. Falafel recipe: https://frommybowl.com/easy-falafel-recipe/ Taziki Sauce: https://minimalistbaker.com/6-ingredient-vegan-tzatziki/ #girlwithgreens #glutenfreevegan #dairyfree #plantbasedlife #plantpowered #plantpoweredmama #cleaneating #nurish #fitpregnancy #healthypregnancy #falafel #taziki #itsgreektome #dinnertime🍴
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So many people assume I’ve always been super healthy and made good food choices when they meet me. Oh, how far from the truth that is! It’s been a long road paved with many challenges I had to overcome but I did it which should give you all the hope in the world that you […]
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It’s Spring time 🌷🌸☀️and I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! 🥗🥑🍅🍉 #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon🍉 […]
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‘Tis the season of allergies. 🤧🌳🐶 I’ve never really had them bad but this go around has been horrible!! I love this mix of goodies. It’s all natural and doesn’t compromise your ph balance or microbiome. I have also started supplanting with alfalfa, garlic, apple cider vinegar, lemons and nettle. Quercitin is great for allergies […]
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Needed a super simple and quick ⏳dinner for last night that would be filling enough for the hubs. Gluten-free brown rice pasta 🍝 tossed with EVOO, chopped artichoke hearts, kalamata olives, capers, parsley and crushed red pepper flakes🌶. Viola! 👩🏻🍳💁🏻♀️ #girlwithgreens #winning #sundaysupper #glutenfreevegan #glutenfreepasta #instadinner #italiandinner #eatingclean #simpledinner #quickandeasy #dinnerfortwo #hearty #healthyfats #prego #olives […]
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It’s been freezing (actually below freezing) the last several days here in Dallas. All I want is to stay snuggled up inside, wearing my Lululemon and eat warming foods. I made this White Bean and Swiss Chard Minestrone last night for dinner and it was delish!! Probably one of the better minestrone soups I’ve made […]
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Post yoga smoothie to refuel! Plant-based protein powder, spinach, blueberries, half a frozen banana, almond milk, chia seeds, MCT oil, hemp seeds, topped with bee pollen. Throw it all in the Vitamix and voila!
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A lot of you guys have been asking for the recipes of my Thanksgiving dinner so as promised, I am sharing them below! Since my husband has Crohn’s disease there are a lot of foods he has to avoid, mainly gluten and dairy. So I made an all vegan and gluten free menu. It was delish, […]
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