Everybody has a mental 🤔picture of what could and should be for their life. But not everybody will pay the price to turn that mental image into reality. If you are consumed with the tension 😖 between what is and what could be, if you find yourself emotionally involved – frustrated, broken-hearted 💔, maybe even […]
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Are you living the life 😎 you want to live or the life 😫 you have to live? Enjoying some time at the 🌊 beach and with great friends! Getting my cup filled up this weekend so I can pour out to others and be the 💪🏼 game changer God has called me to be […]
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Inner mental 🤨 strength is just as important as physical 💪🏼 strength if you want to create a life on your terms and not someone else’s. Most people will start and then give up, complaining they 😩 can’t do it, it’s 🙈 too hard. But there are the few that keep pushing, keep persevering, keep […]
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Strutting into the third trimester like 💥🧘🏻♀️! It feels so good to move through the asanas and to breath. No matter where you are in life – keep 🏃🏻♀️ moving, keep 💪🏼 pushing yourself to be better than you were the day before. Showing up daily is where the growth 🌱comes from. Only compare yourself […]
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Sow 👩🏼🌾 more of what you desire. Seeds that are down will reap a harvest 🌾 so be mindful of the seed you are planting each and everyday. Planting ❤️ love, positive thoughts, gratitude, discipline, 🙏🏼faith, generosity and 💥 action will reap an amazing harvest when the time is right. ##girlwithgreens #postivevibes #reapandsow #lawofattraction #getwhatyouexpect […]
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24 Weeks today and still feeling awesome 💪🏼 praise God! 🙏🏼 It’s amazing what our bodies can do especially when we have a positive mindset to back it up. After 🤓 reading a few books on natural 🤰🏻 childbirth I found mindset has so so much to do with pregnancy and the birth experience. It […]
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The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]
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Baked up some gluten free falafel and made a dairy free taziki! 🤗 Plant powered salad and husband approved. Falafel recipe: https://frommybowl.com/easy-falafel-recipe/ Taziki Sauce: https://minimalistbaker.com/6-ingredient-vegan-tzatziki/ #girlwithgreens #glutenfreevegan #dairyfree #plantbasedlife #plantpowered #plantpoweredmama #cleaneating #nurish #fitpregnancy #healthypregnancy #falafel #taziki #itsgreektome #dinnertime🍴
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I had a emotionally challenging week but I find there’s no better cure than a nice run 🏃🏻♀️ outside (or a great yoga class) with the fresh air, feet hitting the pavement and time to think 🤔 and get reinspired and refocused. What do you do when you need to pull yourself out of a […]
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So many people assume I’ve always been super healthy and made good food choices when they meet me. Oh, how far from the truth that is! It’s been a long road paved with many challenges I had to overcome but I did it which should give you all the hope in the world that you […]
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It’s Spring time 🌷🌸☀️and I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! 🥗🥑🍅🍉 #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon🍉 […]
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‘Tis the season of allergies. 🤧🌳🐶 I’ve never really had them bad but this go around has been horrible!! I love this mix of goodies. It’s all natural and doesn’t compromise your ph balance or microbiome. I have also started supplanting with alfalfa, garlic, apple cider vinegar, lemons and nettle. Quercitin is great for allergies […]
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