Everybody has a mental 🤔picture of what could and should be for their life. But not everybody will pay the price to turn that mental image into reality. If you are consumed with the tension 😖 between what is and what could be, if you find yourself emotionally involved – frustrated, broken-hearted 💔, maybe even […]
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Are you living the life 😎 you want to live or the life 😫 you have to live? Enjoying some time at the 🌊 beach and with great friends! Getting my cup filled up this weekend so I can pour out to others and be the 💪🏼 game changer God has called me to be […]
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Inner mental 🤨 strength is just as important as physical 💪🏼 strength if you want to create a life on your terms and not someone else’s. Most people will start and then give up, complaining they 😩 can’t do it, it’s 🙈 too hard. But there are the few that keep pushing, keep persevering, keep […]
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Strutting into the third trimester like 💥🧘🏻♀️! It feels so good to move through the asanas and to breath. No matter where you are in life – keep 🏃🏻♀️ moving, keep 💪🏼 pushing yourself to be better than you were the day before. Showing up daily is where the growth 🌱comes from. Only compare yourself […]
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I had a emotionally challenging week but I find there’s no better cure than a nice run 🏃🏻♀️ outside (or a great yoga class) with the fresh air, feet hitting the pavement and time to think 🤔 and get reinspired and refocused. What do you do when you need to pull yourself out of a […]
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Create the day you desire through giving thanks.
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