Sunday Sweat Shesh

I donโ€™t always feel like working ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ out, but NEVER have I finished a workout and said, โ€œI regret ๐Ÿ˜” doing that.โ€ If you want real change ๐Ÿ’ช๐Ÿผ and real growth ๐ŸŒฑ you have to discipline your ๐Ÿคฌ ๐Ÿ˜ด๐Ÿ˜ฉemotions. Donโ€™t let them control you. Let your dreams and long term vision ๐Ÿ˜Ž guide you and […]

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Eat This and Level Up you Health and Waistline

Oh I love cacao nibs!! ๐Ÿ˜๐Ÿซ Now donโ€™t be fooled, this is not chocolate like you are thinking if youโ€™ve never had them before. But I think they are better ๐Ÿ’ฏ๐Ÿ˜‹! Why?! ๐Ÿค” 1. Itโ€™s one of the best magnesium rich foods which is key to building muscle ๐Ÿ’ช๐Ÿผ and nerve function. 2. It can […]

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Grain Bowl

I love doing meal prep on Sundays ๐Ÿ™Œ๐Ÿผ. Literally took me 4 minutes โฒ to dish up some ๐Ÿš brown rice, roasted purple cauliflower (so fun!), roasted ๐Ÿฅฆ broccoli, sweet ๐Ÿ potatoes and Brussels sprouts with a miso and tahini sauce. Easy peasy ๐Ÿ‘Œ๐Ÿผ, so satisfying ๐Ÿ˜‹, and good for you! #girlwithgreens #guthealth #weightlosssupport #healthydinner #easypeasy […]

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Are You Learning as Fast as the World is Changing?

Watch thisย video! Are you learning as fast as the world ๐ŸŒŽ is changing? Life long learning ๐Ÿ“š๐Ÿค“๐Ÿง… I got some great value this morning at a networking breakfast at my alma mater, SMU. ๐Ÿดโฌ†๏ธ Most of what we learned 10 years ago or even 5 years ago is outdated. In this Information Age there is […]

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Sunday Supper – Pasta

Needed a super simple and quick โณdinner for last night that would be filling enough for the hubs. Gluten-free brown rice pasta ๐Ÿ tossed with EVOO, chopped artichoke hearts, kalamata olives, capers, parsley and crushed red pepper flakes๐ŸŒถ. Viola! ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ’๐Ÿปโ€โ™€๏ธ #girlwithgreens #winning #sundaysupper #glutenfreevegan #glutenfreepasta #instadinner #italiandinner #eatingclean #simpledinner #quickandeasy #dinnerfortwo #hearty #healthyfats #prego #olives […]

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Donโ€™t Be Held Back

Can anyone else relate?! ๐Ÿ˜ณ I have so many God-sized dreams ๐Ÿ™๐Ÿผ and itโ€™s so easy to think โ€œI wonโ€™t be able to do that because _______.โ€ โ€œIโ€™ve never done this before.โ€ โ€œIโ€™ll never be as good as ______ so why bother?โ€ ๐Ÿ˜ฐ๐Ÿ˜ต But never forget you already have everything you need ๐Ÿ’ฏ to carry […]

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White Bean and Swiss Chard Minestrone

It’s been freezing (actually below freezing) the last several days here in Dallas.ย  All I want is to stay snuggled up inside, wearing my Lululemon and eat warming foods. I made this White Bean and Swiss Chard Minestrone last night for dinner and it was delish!! Probably one of the better minestrone soups I’ve made […]

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