The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]
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Baked up some gluten free falafel and made a dairy free taziki! 🤗 Plant powered salad and husband approved. Falafel recipe: https://frommybowl.com/easy-falafel-recipe/ Taziki Sauce: https://minimalistbaker.com/6-ingredient-vegan-tzatziki/ #girlwithgreens #glutenfreevegan #dairyfree #plantbasedlife #plantpowered #plantpoweredmama #cleaneating #nurish #fitpregnancy #healthypregnancy #falafel #taziki #itsgreektome #dinnertime🍴
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It’s Spring time 🌷🌸☀️and I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! 🥗🥑🍅🍉 #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon🍉 […]
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If you are anything like me you 😍 love plant 🥑 powered dishes that pack a lot of 😋 flavor and nutrients. But with a job and two part-time 👩🏻💻 businesses I don’t always have time to make different meals throughout the week. I have to be 💯 intentional with my ⏰ time. So this […]
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Easy grain 🍲 bowl for dinner! Quinoa with fresh herbs, lemon juice and EVOO, roasted 🥦broccoli, sautéed garlic and baby kale, and kraut! #girlwithgreens #grainbowl #glutenfree #glutenfreevegan #vegan #plantbasedfood #plantpowered #wholefoods #eatforhealth #getyourgreens #eatyourveggies #dinnerfortwo #easydinner #roastedveggies #wildbrine #saurkraut #quinoabowl #quinoa #kaleyeah #babykale
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Oh I love cacao nibs!! 😍🍫 Now don’t be fooled, this is not chocolate like you are thinking if you’ve never had them before. But I think they are better 💯😋! Why?! 🤔 1. It’s one of the best magnesium rich foods which is key to building muscle 💪🏼 and nerve function. 2. It can […]
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I love doing meal prep on Sundays 🙌🏼. Literally took me 4 minutes ⏲ to dish up some 🍚 brown rice, roasted purple cauliflower (so fun!), roasted 🥦 broccoli, sweet 🍠potatoes and Brussels sprouts with a miso and tahini sauce. Easy peasy 👌🏼, so satisfying 😋, and good for you! #girlwithgreens #guthealth #weightlosssupport #healthydinner #easypeasy […]
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Needed a super simple and quick ⏳dinner for last night that would be filling enough for the hubs. Gluten-free brown rice pasta 🍝 tossed with EVOO, chopped artichoke hearts, kalamata olives, capers, parsley and crushed red pepper flakes🌶. Viola! 👩🏻🍳💁🏻♀️ #girlwithgreens #winning #sundaysupper #glutenfreevegan #glutenfreepasta #instadinner #italiandinner #eatingclean #simpledinner #quickandeasy #dinnerfortwo #hearty #healthyfats #prego #olives […]
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It’s been freezing (actually below freezing) the last several days here in Dallas. All I want is to stay snuggled up inside, wearing my Lululemon and eat warming foods. I made this White Bean and Swiss Chard Minestrone last night for dinner and it was delish!! Probably one of the better minestrone soups I’ve made […]
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Whipped up these ginger cookies for two Christmas parties this past weekend. They were hit especially with my husband since they are vegan and gluten-free! Check out minimalistbaker.com for the recipe! #girlwithgreens #ginger #cookies #glutenfree #vegan #dairyfree #minimalistbaker #healthyrecipes #christmastime #christmasparty #wholefoods #healthysweets #treatyoself #sugarandspice
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Post yoga smoothie to refuel! Plant-based protein powder, spinach, blueberries, half a frozen banana, almond milk, chia seeds, MCT oil, hemp seeds, topped with bee pollen. Throw it all in the Vitamix and voila!
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A lot of you guys have been asking for the recipes of my Thanksgiving dinner so as promised, I am sharing them below! Since my husband has Crohn’s disease there are a lot of foods he has to avoid, mainly gluten and dairy. So I made an all vegan and gluten free menu. It was delish, […]
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