My Food Philosophy

The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]

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Gluten-Free Falafel & Dairy-Free Taziki

Baked up some gluten free falafel and made a dairy free taziki! 🤗 Plant powered salad and husband approved. Falafel recipe: https://frommybowl.com/easy-falafel-recipe/ Taziki Sauce: https://minimalistbaker.com/6-ingredient-vegan-tzatziki/ #girlwithgreens #glutenfreevegan #dairyfree #plantbasedlife #plantpowered #plantpoweredmama #cleaneating #nurish #fitpregnancy #healthypregnancy #falafel #taziki #itsgreektome #dinnertime🍴

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Spring Salad

It’s Spring time 🌷🌸☀️and I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! 🥗🥑🍅🍉 #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon🍉 […]

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Stuffed Sweet Potatoes

If you are anything like me you 😍 love plant 🥑 powered dishes that pack a lot of 😋 flavor and nutrients. But with a job and two part-time 👩🏻‍💻 businesses I don’t always have time to make different meals throughout the week. I have to be 💯 intentional with my ⏰ time. So this […]

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Grain & Greens

Easy grain 🍲 bowl for dinner! Quinoa with fresh herbs, lemon juice and EVOO, roasted 🥦broccoli, sautéed garlic and baby kale, and kraut! #girlwithgreens #grainbowl #glutenfree #glutenfreevegan #vegan #plantbasedfood #plantpowered #wholefoods #eatforhealth #getyourgreens #eatyourveggies #dinnerfortwo #easydinner #roastedveggies #wildbrine #saurkraut #quinoabowl #quinoa #kaleyeah #babykale

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Eat This and Level Up you Health and Waistline

Oh I love cacao nibs!! 😍🍫 Now don’t be fooled, this is not chocolate like you are thinking if you’ve never had them before. But I think they are better 💯😋! Why?! 🤔 1. It’s one of the best magnesium rich foods which is key to building muscle 💪🏼 and nerve function. 2. It can […]

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Grain Bowl

I love doing meal prep on Sundays 🙌🏼. Literally took me 4 minutes ⏲ to dish up some 🍚 brown rice, roasted purple cauliflower (so fun!), roasted 🥦 broccoli, sweet 🍠potatoes and Brussels sprouts with a miso and tahini sauce. Easy peasy 👌🏼, so satisfying 😋, and good for you! #girlwithgreens #guthealth #weightlosssupport #healthydinner #easypeasy […]

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