Grain Bowl

I love doing meal prep on Sundays 🙌🏼. Literally took me 4 minutes ⏲ to dish up some 🍚 brown rice, roasted purple cauliflower (so fun!), roasted 🥦 broccoli, sweet 🍠potatoes and Brussels sprouts with a miso and tahini sauce. Easy peasy 👌🏼, so satisfying 😋, and good for you! #girlwithgreens #guthealth #weightlosssupport #healthydinner #easypeasy […]

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Sunday Supper – Pasta

Needed a super simple and quick ⏳dinner for last night that would be filling enough for the hubs. Gluten-free brown rice pasta 🍝 tossed with EVOO, chopped artichoke hearts, kalamata olives, capers, parsley and crushed red pepper flakes🌶. Viola! 👩🏻‍🍳💁🏻‍♀️ #girlwithgreens #winning #sundaysupper #glutenfreevegan #glutenfreepasta #instadinner #italiandinner #eatingclean #simpledinner #quickandeasy #dinnerfortwo #hearty #healthyfats #prego #olives […]

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White Bean and Swiss Chard Minestrone

It’s been freezing (actually below freezing) the last several days here in Dallas.  All I want is to stay snuggled up inside, wearing my Lululemon and eat warming foods. I made this White Bean and Swiss Chard Minestrone last night for dinner and it was delish!! Probably one of the better minestrone soups I’ve made […]

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Word of the Year…

My word of the year: Consistent I thought hard about this the past few days 🤔…what one word do I want to define what I’m focused on this year? After speaking with and reading 📚countless success stories from people of all backgrounds in all industries it always seems to come down to a few 🔑 […]

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Make 2018 Your Best Year

It’s hard to believe that there are four more days left in 2017! 🗓 Are you planning to have an even better 2018? 🎉 Take these last few days to reflect on what worked and what didn’t this year. What did you achieve? Where did you fall short and why? Then start envisioning having your […]

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Vegan & Gluten-free Ginger Cookies for the Win

Whipped up these ginger cookies for two Christmas parties this past weekend. They were hit especially with my husband since they are vegan and gluten-free! Check out minimalistbaker.com for the recipe! #girlwithgreens #ginger #cookies #glutenfree #vegan #dairyfree #minimalistbaker #healthyrecipes #christmastime #christmasparty #wholefoods #healthysweets #treatyoself #sugarandspice

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Protein Smoothie

Post yoga smoothie to refuel! Plant-based protein powder, spinach, blueberries, half a frozen banana, almond milk, chia seeds, MCT oil, hemp seeds, topped with bee pollen. Throw it all in the Vitamix and voila!

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My Favorite Christmas Cocktail

My new favorite Christmas Cocktail that’s vegan and gluten free! 🤗 2 parts Baileys Almande and 1 part @malkorganics egg nog. Pour over ice in your favorite glass and enjoy! 🥃🎄⛄️❄️ 🎅🏼 #malk #dairyfree #glutenfree #christmascocktails #bottomsup #eggnog #baileys #anthropologie #shakennotstirred #nightcap #nutmilk

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Thanksgiving Dinner Recipes

A lot of you guys have been asking for the recipes of my Thanksgiving dinner so as promised, I am sharing them below! Since my husband has Crohn’s disease there are a lot of foods he has to avoid, mainly gluten and dairy.  So I made an all vegan and gluten free menu.  It was delish, […]

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Waffles for the Win

I’ve been on the hunt some fun foods my husband can enjoy while he’s working on repairing his gut. This pancake and waffle mix was delish and super quick to whip up.  I found it at Costco!  I added some MCT oil for a brain power boost! 👊🏼🥞💥  #paleo #glutenfree #grainfree #dairyfree #soyfree #vegan #plantbased […]

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Pumpkin Bread

Pumpkin bread success!  One of my favorite things this time of year and this recipe by @minimalistbaker was a winner!  Check out her recipe on minimalistbaker.com #vegan #glutenfree #plantbased #dairyfree #cleaneating #wholefoods #girlwithgreens #pumpkinbread #pumpkin #itsfallyall #nurish #getinmybelly #fuelfood

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Healthy as a Horse

Are you treating your body like a prized race horse?   I loved this morning’s Darren Daily that likens how we should care for our body and health like one would a prized race horse.  Check it out below and have a great weekend!  http://dd.darrenhardy.com/healthy-as-a-horse

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