Daily Growth

Strutting into the third trimester like 💥🧘🏻‍♀️! It feels so good to move through the asanas and to breath. No matter where you are in life – keep 🏃🏻‍♀️ moving, keep 💪🏼 pushing yourself to be better than you were the day before. Showing up daily is where the growth 🌱comes from. Only compare yourself […]

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Mindset

24 Weeks today and still feeling awesome 💪🏼 praise God! 🙏🏼 It’s amazing what our bodies can do especially when we have a positive mindset to back it up. After 🤓 reading a few books on natural 🤰🏻 childbirth I found mindset has so so much to do with pregnancy and the birth experience. It […]

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My Food Philosophy

The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]

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Gluten-Free Falafel & Dairy-Free Taziki

Baked up some gluten free falafel and made a dairy free taziki! 🤗 Plant powered salad and husband approved. Falafel recipe: https://frommybowl.com/easy-falafel-recipe/ Taziki Sauce: https://minimalistbaker.com/6-ingredient-vegan-tzatziki/ #girlwithgreens #glutenfreevegan #dairyfree #plantbasedlife #plantpowered #plantpoweredmama #cleaneating #nurish #fitpregnancy #healthypregnancy #falafel #taziki #itsgreektome #dinnertime🍴

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Started From the Bottom Now I’m Here 💪🏼

So many people assume I’ve always been super healthy and made good food choices when they meet me. Oh, how far from the truth that is! It’s been a long road paved with many challenges I had to overcome but I did it which should give you all the hope in the world that you […]

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Spring Salad

It’s Spring time 🌷🌸☀️and I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! 🥗🥑🍅🍉 #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon🍉 […]

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Allergy Relief Please!!

‘Tis the season of allergies. 🤧🌳🐶 I’ve never really had them bad but this go around has been horrible!! I love this mix of goodies. It’s all natural and doesn’t compromise your ph balance or microbiome. I have also started supplanting with alfalfa, garlic, apple cider vinegar, lemons and nettle. Quercitin is great for allergies […]

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