The Best Therapy

I had a emotionally challenging week but I find thereโ€™s no better cure than a nice run ๐Ÿƒ๐Ÿปโ€โ™€๏ธ outside (or a great yoga class) with the fresh air, feet hitting the pavement and time to think ๐Ÿค” and get reinspired and refocused.

What do you do when you need to pull yourself out of a mental rut?

#19weekspregnant #fitmama #plantpowered #positivemindset #refocus #clearmymind #runner #runningisthebesttherapy #5miler #getgrounded #fitpregnancy #runningtrail #katytrail #keepgoing #entrepreneurmindset #thejourney

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