The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]
I had a emotionally challenging week but I find there’s no better cure than a nice run 🏃🏻♀️ outside (or a great yoga class) with the fresh air, feet hitting the pavement and time to think 🤔 and get reinspired and refocused. What do you do when you need to pull yourself out of a […]
So many people assume I’ve always been super healthy and made good food choices when they meet me. Oh, how far from the truth that is! It’s been a long road paved with many challenges I had to overcome but I did it which should give you all the hope in the world that you […]
Did anyone else need to hear this today as badly as I did?! Not gonna lie, these past few days have been a mental struggle but I have the ultimate hope! 🙌🏼 When you question 🤔 your path, if what you are doing will pay off, if the seeds you are sowing will 🌱 sprout, […]
This is one of God’s 🙌🏼 promises: if you work your land (your area, your business, your job, etc.) you shall have more than enough! It doesn’t say you might or you could. This verse reminds me that I have to sow the seed, till the seed, water the seed, and watch over the seed […]
It’s Spring time 🌷🌸☀️and I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! 🥗🥑🍅🍉 #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon🍉 […]