My Food Philosophy

The way we see things and the opinions we have formed over the years is mostly influenced by the way we grew up and our close friends and family. This is no different with food. I grew up eating what tasted good – with very little regard for the impact my diet was having on […]

Read More

Gluten-Free Falafel & Dairy-Free Taziki

Baked up some gluten free falafel and made a dairy free taziki! ๐Ÿค— Plant powered salad and husband approved. Falafel recipe: https://frommybowl.com/easy-falafel-recipe/ Taziki Sauce: https://minimalistbaker.com/6-ingredient-vegan-tzatziki/ #girlwithgreens #glutenfreevegan #dairyfree #plantbasedlife #plantpowered #plantpoweredmama #cleaneating #nurish #fitpregnancy #healthypregnancy #falafel #taziki #itsgreektome #dinnertime๐Ÿด

Read More

The Best Therapy

I had a emotionally challenging week but I find thereโ€™s no better cure than a nice run ๐Ÿƒ๐Ÿปโ€โ™€๏ธ outside (or a great yoga class) with the fresh air, feet hitting the pavement and time to think ๐Ÿค” and get reinspired and refocused. What do you do when you need to pull yourself out of a […]

Read More

Started From the Bottom Now Iโ€™m Here ๐Ÿ’ช๐Ÿผ

So many people assume I’ve always been super healthy and made good food choices when they meet me. Oh, how far from the truth that is! It’s been a long road paved with many challenges I had to overcome but I did it which should give you all the hope in the world that you […]

Read More

Run the Race to Be #1

Did anyone else need to hear this today as badly as I did?! Not gonna lie, these past few days have been a mental struggle but I have the ultimate hope! ๐Ÿ™Œ๐Ÿผ When you question ๐Ÿค” your path, if what you are doing will pay off, if the seeds you are sowing will ๐ŸŒฑ sprout, […]

Read More

Having Abundance

This is one of Godโ€™s ๐Ÿ™Œ๐Ÿผ promises: if you work your land (your area, your business, your job, etc.) you shall have more than enough! It doesnโ€™t say you might or you could. This verse reminds me that I have to sow the seed, till the seed, water the seed, and watch over the seed […]

Read More

Spring Salad

Itโ€™s Spring time ๐ŸŒท๐ŸŒธโ˜€๏ธand I love a great salad bursting with big, fresh flavors! I tossed together some watermelon, cucumbers, heirloom tomatoes, green onion, avocado, hemp seeds, flat leaf parsley, cilantro, and mint. Then tossed with with some fresh lime juice, EVOO and salt and pepper! ๐Ÿฅ—๐Ÿฅ‘๐Ÿ…๐Ÿ‰ #girlwithgreens #organic #springtimesalad #healthyeats #plantpowered #plantbaseddiet #healthyliving #watermelon๐Ÿ‰ […]

Read More